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6 Best Low Profile Treadmills For Low Ceilings & Basements 2021

by Jason Lewis
Low Profile Treadmills For Low Ceilings & Basements

The low profile treadmill that works best with low ceilings is one that allows you to run without interruption. It should not have a top more than 7 feet off the ground. This occurs if you live in an apartment … Read more

Treadmill Maintenance 101: How to Keep Your Treadmill Running Smoothly

by Jason Lewis
to Keep Your Treadmill Running Smoothly treadmill maintenance is must.

We know it is important to take care of our bodies. So many people try to exercise regularly. What most people don’t know is that the treadmill can also need care too! Treadmill maintenance is important. It makes your workout … Read more

How to Reset Treadmill Without a Screen: Troubleshooting

by Jason Lewis
A girl finally find a Troubleshooting guideline on How to Reset Treadmill Without a Screen

You should make sure that your Treadmill is running well by checking the components of it. If they are not working or have not been maintained in the past, then you should fix them. The reset process is fast on … Read more

How Does Anti-Gravity Treadmill Work? Any Benefits

by Jason Lewis
How Does Anti-Gravity Treadmill Work and Does it has Any Benefits

Have you ever seen an anti gravity treadmill? If not, you’re missing out! The idea of an anti-gravity treadmill may be new to you, but it’s a very real and popular trend in the fitness industry. Anti-gravity treadmills are designed … Read more

Top 10 Best Cushioned Treadmill Review [2021]

by Jason Lewis
A girl using the best cushioned treadmill for shock absorption on her knees

Cushioned treadmill is a treadmill with a comfortable, spongy surface that lessens the impact on your joints and back. The cushioned treadmills are made for runners in need of a bit of protection from shock, while others are more geared … Read more

The Treadmill Burning Smell: Causes and Solutions

by Jason Lewis
Treadmill Burning Smell checking

The smell of a burning treadmill is no laughing matter. Treadmills are notorious for smoking when they get too hot and it’s not just the motor that causes this issue. The smell of burning rubber is a strong and unpleasant … Read more

Do I Need a Treadmill Mat: Some Require and Others Do Not

by Jason Lewis
A girl using mat below the treadmill during her daily workout

I have a confession to make. I’ve never used one of those fancy treadmill mats that are supposed to protect your floors from getting dirty or wet. It’s not because I’m lazy, but because my treadmill is on carpet and the mat … Read more

Treadclimber vs Treadmill: Which is Better for Your Fitness Goals?

by Jason Lewis
Comparison of treadmill and treadclimber in respect of betterment to your fitness goals

Treadmill and treadclimber have many similarities, but are also different in many ways. The treadmill is a more traditional piece of equipment that has been around for years. The treadclimber is a new type of fitness machine that provides cardio … Read more

How to Lubricate a Treadmill in 8 steps: The Easy Guide

by Jason Lewis
How to Lubricate a Treadmill in 8 steps

The treadmill is the most essential piece of exercise equipment in your house. Because it requires the most attention and regular maintenance, proper belt lubrication is considered critical. You might not think that lubricating a treadmill belt is such an … Read more

Why Do I Run Slower on A Treadmill? Running Physics Mastery

by Jason Lewis
Why Do I Run Slower On A Treadmill? Running Physics Mastery

Running is one of the most popular aerobic exercises. It’s a great way to get in shape, stay healthy and meet new people. You may have noticed that when you run on a treadmill, your pace seems slower than running … Read more

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Jason: Nutrition and Fitness Educator

I have been a nutrition and fitness educator for the last 8 years. I have been in Physical Fitness Training classes. I am also a member of the National Exercise and Sports Trainers Association (NESTA), and I am certified as a personal trainer (CPT). My work has mainly focused on helping women and men find the right wellness equipment.

I was overweight and I couldn’t do active things. But that didn’t stop me from trying. I joined my high school’s wrestling team and football team, which helped me get into shape. Learn more.

Recent Posts

  • 6 Best Low Profile Treadmills For Low Ceilings & Basements 2021
  • Treadmill Maintenance 101: How to Keep Your Treadmill Running Smoothly
  • How to Reset Treadmill Without a Screen: Troubleshooting
  • How Does Anti-Gravity Treadmill Work? Any Benefits
  • Top 10 Best Cushioned Treadmill Review [2021]
  • The Treadmill Burning Smell: Causes and Solutions
  • Do I Need a Treadmill Mat: Some Require and Others Do Not
  • Treadclimber vs Treadmill: Which is Better for Your Fitness Goals?
  • How to Lubricate a Treadmill in 8 steps: The Easy Guide
  • Why Do I Run Slower on A Treadmill? Running Physics Mastery
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